Welcome to Studio #2
800 square foot group class studio with sprung floor, wall mount ballet barre plus 2 stand alone ballet barres and mirrors.
Fun, therapeutic, energizing dance & movement practices
that heal & ignite the spirit, plus workshops celebrating all arts.
NOW AVAILABLE IN THE BRANCH
Fit and Bendy Stretch classes and Contortion Training Classes taught by Kristina Nekyia
Want to sign up? DETAILS HERE.
THE FIT AND BENDY BRANCH SCHEDULE:
Wednesday: 6-7:30PM Introduction to Contortion
Friday: 1-2:30 PM Intermediate/Advanced Contortion Training
Saturday: 12:30-2:00 Introduction To Contortion
Saturday: 2-3:30 Intermediate/Advanced Contortion Training
NEW CLASS STARTING MID-MARCH
STARTS MONDAY March 17th 7:30-8:30PM SAMBA/SALSA with ERICA BOWEN
Enjoy the dances and music of Cuba and Brazil in this one hour high energy and fun class. Using movements from Cuban Salsa, Brazilian Samba, core strengthening and flexibility training you’ll learn how to access the beauty, joy and energy of these sensual movements. Whether your goal is to enjoy a great workout or bring more beauty and poise into your movement, this class offers something for the beginner to advanced student. Be ready to smile, sweat and have fun!
AND SATURDAYS 9:00-10:00 Floor Barre: FOR NON-DANCERS TOO!
By lying on the floor, without the pressure of gravity, Floor Barre strengthens and lengthen your muscles and properly corrects the placement of the pelvis, hips and back and helps release tension throughout the body. This class is gentle, yet effective, low-impact, and appropriate for dancers and non-dancers, women and men.
AS USUAL: 10:00-11:30 Intermidiate/Advanced BALLET
SCHEDULE YOUR BRANCH CLASSES ONLINE:
NEVER TAKEN A CLASS IN THE BRANCH?
TRY OUR 1 TIME INTRO BRANCH SPECIAL
$30 for 6 classes – celebrating you and your well being!
$15: 1 class
$60: 5 classes
$110: 10 classes
$200: 20 classes
MONTHLY UNLIMITED $120
THE BRANCH SCHEDULE – PLEASE CHECK FOR CHANGES & UPDATES
REMEMBER TO TURN OUR CLOCKS FORWARD AFTER MIDNIGHT SATURDAY MARCH 8th. WE LOSE AN HOUR THIS WEEKEND.
LA MARATHON IS SUNDAY MARCH 9th ALLOW EXTRA TIME TO ARRIVE AT THE STUDIO BECAUSE OF ROAD CLOSURES.
MONDAY March 10
- 6PM Mat and Barre with Amalia
TUESDAY March 11
- 9:00-10:30 AM GYROKINESIS (r) with Cameron
- 6:30 PM Pilates Mat with Props with Tannis
- 8:00-9:15 Adult Ballet with Phillip McAbee
WEDNESDAY March 12
- 6-7:30 PM Intro Contortion with Kristina
- sign up Fit and Bendy MindBody scheduler
- 7:30-8:30 Bollywood Cardio Dance with Bridget
- 8:30 Cardio KickBoxing with Scott
THURSDAY March 13
- 9:00-10:00 Gyrokinesis with Cameron
- 10:30-11:30 Adult Ballet with Amanda
- CANCELLED TONIGHT 7:00-8:00 PM Pilates mat due to special event
- CANCELLED UNITL APRIL- Belly Dance
JOIN US FOR “HIPSTER REPLACEMENT” SHOW TONIGHT 8-10:30PM
FRIDAY March 14
- 8:00-9:00 AM Tai Chi with Walter
- 9:00-10:00 AM: Pilates Mat Fusion with Tannis
- 1:00-2:30 Int/Adv Contortion with Kristina
- sign up on Fit and Bendy site for contortion
SATURDAY March 8/15
- 9:00-10:00 AM Floor Barre with Cati Jean
- 10:00-11:30 PM: Intermediate Ballet with Cati Jean
- 12:30-2:00 Intro to Contortion FIT AND BENDY
- 2:00-3:30 Intermediate/Advanced Contortion FIT AND BENDY
SUNDAY March 9/1
- 10:00-11:00 AM TaiChi with Walter CANCELLED on 3/10 only
- 12:00-1:00 Pilates Mat class with Anastasia
NOW AVAILABLE BRANCH 1 MONTH UNLIMITED CLASSES: $120
BRANCH 3 MONTHS UNLIMITED CLASSES: $330
THE BRANCH IS AVAILABLE FOR RENT FOR REHEARSALS, FILM SCREENINGS, EXHIBITS, EVENTS, WORKSHOPS
contact us for details.