1 hour 1-on-1 sessions where you’ll focus on your specific needs and goals. This is the optimal way for those new to Pilates to learn Pilates fundamentals and get the most out of their sessions. Privates are also ideal to do during pregnancy, for anyone coping with chronic conditions, or recovering from injury, or other life changing events. They’re excellent for elite athletes, dancers and movement pros in training. They’re a wonderful gift to give to yourself or a loved one.
1 hour sessions with 1 instructor training 2 people. Partner sessions are fun for couples, friends and family members. Choosing Partner sessions instead of group classes lets you schedule on your preferred day, time, and with the instructor of your choice, depending on their availability. Mixed level sessions are not a problem.